CRANIAL SACRAL THERAPY (CST)

CST is derived from osteopathy. The cranial sacral system encompasses cerebral spinal fluid, the spinal cord and brain. The bone structures of the cranium and sacrum are motile. CST helps to align the structures allowing for optimal flow of cerebral spinal fluids and communication of the nervous system, providing whole body alignment. This can facilitate conditions such as accidents/head trauma, sacrum trauma, motor nerve dysfunction, neurological and cognitive dysfunctions and more. This is light touch work. Please dress in comfortable, yoga-type clothing for this treatment.

50 min $225 / 80 min $265

MYOFASCIAL RELEASE

A wellness therapy targeting the fascia or connective tissue of the body. Fascia is moved and held, waiting for the body’s natural response to be restored. Wonderful for moving stagnant energy, this therapy can also help the body heal from soft tissue injury.

50 min $225 / 80 min $265

CUPPING

An ancient form of therapy in which local suction creates blood flow, circulation of energy and removal of toxins to promote healing. In our comprehensive session both trigger point and soft cups will be used with therapeutic essential oils and prescriptive products to enhance efficacy.

50 min $225 / 80 min $265

ENERGY WORK

Energy work is a broad term used for any therapy which manipulates the energetic connections between our minds, bodies and emotions to regain balance and facilitate our body’s innate healing mechanisms. Some of the more well-known therapies which fall under “energetic healing” include Reiki, Reflexology, Kinesiology. There are lesser known therapies such as Chakra Balancing, Vibrational Healing and many other forms of bodywork. Our therapists are each trained in modalities and will combine their intuitive skills for each guest’s needs for the session.

50 min $225 / 80 min $265

THAI MASSAGE

An ancient health care, spirit-based modality, often described as “having yoga done to you.” Done with what is called “Meta” or loving kindness between facilitator and receiver, the massage is done fully clothed on a floor mat, incorporating stretching. Meridian lines are opened and flow is encouraged with breathing techniques. Benefits include increased flexibility, relief of joint and muscle tension, and a balance of the body’s energy system. Dress in comfortable, yoga-type clothing for this treatment.

80 min $265

CHI NEI TSANG

Taoist Abdominal Massage that uses guided breathwork and deep, soft, and gentle strokes to assist the organs, muscles, and fascia to function more effectively. This therapy aids in the detoxification of emotional and physical stagnation. CNT is beneficial to everyone’s health, especially those with low energy, anxiety, depression, constipation, and digestive issues.

50 min $225 / 80 min $265

THE TRAGER APPROACH

This practice is often called ‘moving medicine’, Trager uses skillful touch, breathwork, guided imagery, and fluid movement techniques such as rhythmic rocking, elongation, springing, and shimmering to restore the body’s natural rhythms and alignment. It is a gentle practice that works the deeper tissues of the muscles, bones, tendons, ligaments and fascia as well as calms and reeducates the nervous system and stimulates lymphatic flow. It also releases patterns of pain and
tension allowing the body and mind to feel lighter, freer, and to move with ease. Each session includes time for the receiver to engage in easy mindful movement off the table to encourage continued healing in day-to-day life. This practice is beneficial for everyone and particularly for those suffering chronic or acute pain or tension, fatigue, fibromyalgia, CFS, autoimmune issues, depression, or anxiety. Please wear comfortable clothes for the off-the-table portion of the service. Guest may choose to be clothed for the entirety of this service.

80 min $265

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