Painkillers can be effective for treating symptoms, but they don’t target the core problem that is causing your pain. Every day, millions of Americans suffer from chronic pain and might not know how to get relief from the pain.
If you’re dealing with chronic pain, a deep tissue massage could be the solution you’re looking for. This type of massage can provide relief from chronic pain and help improve mobility.
It can also speed up the recovery time needed for sports injuries, falls and whiplash. A deep tissue massage can help to correct postural problems, provide relief from fibromyalgia and fight off pain from carpal tunnel syndrome.
Deep Tissue Provides Deep Relief
The purpose of a deep tissue massage is to focus on stiff, painful areas of your body. During the treatment, slow, deliberate strokes are used to deliver pressure into the layers of your tendons and muscles. When compared with many of the alternatives, this massage isn’t nearly as rhythmic, but it can be much more therapeutic.
It’s a type of massage therapy that targets chronic patterns of tension, and it can help with several different types of injuries. A deep tissue massage is ideal for repetitive muscle strain, injury recovery, postural problems and painful muscles.
How Does It Work?
If you’re considering getting this type of massage, then you should understand how it works. As a form of therapy, deep tissue aims to realign the deeper layers of your connective tissues and muscles. It can be particularly useful for sore shoulders, tightness of the lower back and stiff necks. These are areas that are frequently contracted and chronically tense.
There are several different techniques that can be used for a deep tissue massage, and these techniques are used to affect the inner layers of fascia and musculature. To properly perform deep tissue massage therapy, we use our extensive knowledge of physiology and anatomy. For the best results, your muscles must be relaxed. When your muscles are tight, we’re not able to reach the deepest layers of your muscles.
Reasons to Get Deep Tissue Massage Therapy
If you’ve suffered an injury and it has affected your performance, you might want to consider getting this type of massage. It’s important to understand that deep tissue is not the same as classic massage therapy. Deep tissue therapy focuses on correcting a specific problem. For example, it’s commonly used to treat postural problems, limited mobility, chronic pain, fibromyalgia, muscle tension, sports injuries and osteoarthritis pain.
At New Beauty Wellness, we can use deep tissue massage therapy to relieve severe tension within your muscles, fascia or connective tissue. In other words, it targets the muscles located beneath your top layer of muscles. If you’re involved in heavy physical activity or are experiencing chronic pain, then you might want to consider the benefits of this therapy.
According to a recent survey, 34,000 individuals rated this therapy as being more effective than acupuncture, diet, prescription medications, exercise and physical therapy. During a consultation at New Beauty Wellness in Westport, you can learn more about how this type of massage can benefit you. Contact us today to schedule an appointment at our office.